It’s PASTA Day – 3 Favorite Dishes

  Here are my favrite PASTA Dishes! You can fin more awesome recipes online at! Pancetta-and-Brussels Sprouts Linguini *Brussels Sprouts cooked right can be Oh-so-good! Ingredients ยฝ lb. Linguini Kosher salt Freshly ground black pepper 6 oz. unsliced pancetta (or 6 slices thick-cut bacon) 1 medium Sweet onion 1 lb. Brussels sprouts 2 clove … More It’s PASTA Day – 3 Favorite Dishes

Health with Food

What We Eat is What We Become… 1. Home Cooking – If the cook is happy so will the energy of the food 2. Leave the Attitude at the Door – Eating when in a negative state affects the metabolism of the food 3. Go Organic – Growing your own food connects you to your … More Health with Food

Meditation Week

  1. Color Your World – get lost in the enchanting world of adult coloring books 2. Explore Your Green Thumb – Be mindful of every movement, odor and sensation 3. Dance on Air – Close your eyes & allow your body to move freely 4. Yoga – Lead your mind from pose to pose … More Meditation Week